One thing that most definitely does not change is my three things I do every.single.morning. These three things set up each day for me. Think of them as a framework. A framework that is so very needed on crazy days. It’s to the point now that if I do NOT do these vital three things, I’m a grumpy bitch. LOL. Then something changed: a secret. Once you learn this secret you will never wake up the same way again. The second your eyes open you will think the same three things- trust me.
( You should know I discovered this secret morning routine through Aubrey Marcus’ book– we interviewed him on The Skinny Confidential HIM & HER Podcast & he raved about his morning routine, again. Let’s just say his morning routine helps him reach his full potential, everyday ).
In this video we discuss:
♡ STRAW
Make sure you’re subscribed to my channel. We release a video every Wednesday & talk everything health, beauty & wellness.
x, lauryn
+ If you liked this video, you’ll love the one on foods for radiant skin.
++ Also try the Morning Pages & The Perfect Morning
I loved this video! I feel like I’m the same way with my morning routine, there are things that I need to do or else it throws of the morning!
Kendal / Life With Kendal
RIGHT! Thank you Kendal!
I use an alarm with a light that gradually gets brighter leading up to the alarm going off – it definitely helps me wake up during the dark winter months. I wish I made time to meditate but I always feel so rushed in the morning!
Angela | BlushandPearls.com
That sounds so cool I definitely need to check one of those out- Thanks Angela!
Great video! I still need to try your insulin coffee and frother.
-Kate
https://daysofkate.com
Let me know what you think Kate!
All about a morning routine <3
Blondie in the City
So important!
Lovely article, I really appreciate your article, Thank you so much for share your good article.
I loved this video!! I am trying to become more of a morning person and this really helped me find the inspiration!
Tas
http://www.thediaryoflife.com
I appreciate everything you had to share about GPS tracking implementation of trackersbd companey. During the summer, I work as a manager for a summer sales team that works door to door and sells pest control. Our boss had me implement a GPS tracker for all of their tablets that they use and so we could keep a close eye on them. Just like you said, using GPS tracking has really increased their productivity because they know that we can watch them all the time. Thanks for the information!
Great Video, I liked the way you speak and put your views.
Hi Lauryn,
This is why you always look stunning! Awesome tips Lauryn, I need to practice this immediately so I can be like you. One more thing, did you had a cold shower in the morning?